Fitness Opportunities in the Killington Region

Are you looking to get back into shape? Or just to get some physical activity in during the long, cold winter months? There are great opportunities for gym memberships right here in the Killington Region and some facilities even offer discounts to KPAA members or Killington Season Pass holders!


Trails Within Pilates – Located in the Mountain Green Resort, 133 East Mountain Road, Killington, VT


Private individual Pilates classes – $50 or 5 for $200, private duet – $30 per person

Private small group (3-6 people) – $20 per person

Weekly classes – Sundays- 8am, Mat with Props

Mondays – 10am, Pilates Arc

Tuesdays – 5pm, Mat with Props

Thursdays – 8:30, Pilates Arc

Fridays – 5pm, Mat with Props

Saturdays – 12pm – Pilates Arc & 5pm – Mat with Props

All classes are $12 or a 10-class card for $100


The Spa at The Woods – 53 Woods Lane, Killington, VT


Gym with treadmills, stationary bike, ellipticals, weight machines and free weights. There is also a two-lane lap pool, hot tub, sauna, eucalyptus steam room and showers available for use. A locker key and towel are provided upon arrival.

Hours of fitness center operation: Mon-Fri from 8am to 8pm, Saturday from 8am-9pm and Sunday 8am-8pm. Please note that the pool closes 30 minutes prior to closing time.

Membership rates:

Adults: 1 month – $70, 3 months – $200, 6 months – $380, 1 year – $720

***KPAA business members receive a half-price membership!

Students: 1 month – $60, 3 months – $170, 6 months – $325, 1 year – $620

Family: 1 month – $125

Day passes available: $25 for adults, $20 for students, $5 for children 6 and under and $48 for a family of 3 or more


Pico Sports Center – 51 Alpine Drive, Mendon, VT


75-foot indoor heated lap pool, two dry heat saunas, cardiovascular equipment, strength training machines for upper and lower body, free weights and benches, dance/aerobics/yoga studio, tanning, midweek classes in yoga, spinning, Zumba, strength training and aqua.

Membership rates:

Adults: 1 month – $65, 3 months – $165, 6 months – $265, 1 year – $475

***Killington season pass holders (including Merchant Pass) receive 30% off membership

Students: 1 month – $45.50, 3 months – $115.50, 6 months – $185.50, 1 year – $332.50

Day passes available: $15 for adults, $10 for students


Beginner Yoga at the Killington Welcome Center – 2319 US RTE 4, Killington, VT


Join Cassie Reed, 200-hour RYT, for a 60 minute “Slow Flow” Hatha yoga class at the Killington Welcome Center conference room. This is a safe space for students who are brand new to yoga, as well as those who want to grow their practice from a strong foundation of postural alignment & skillful breathing. Strength & flexibility is not required and will be gained through regular attendance.

Deepen your breath, tap into inner strength, and become more aware of the relationship between your mind and body. Special attention is paid to learning alignment principles so students can progress safely to intermediate classes. Yoga mats provided if needed. All shapes, sizes, ages, and abilities are welcome!

Class schedule:

Mondays from 11am-12pm

Fridays from 9:30am-10:30am

$10 drop in or $80 for a 10-class punch card


Pyramid Holistic Wellness Center – 120 Merchants Row, Rutland, VT


At the Pyramid, we believe that all aspects of the individual, body, mind and spirit contributes to a balance lifestyle. We believe healthy eating and physical fitness are the foundation pieces for creating this “Pyramid of Health & Wellness”.  Our fitness and yoga classes help you get in touch with your body and builds the strength and confidence of the overall individual. You will find effective, safe, fun and motivational classes to meet a variety of fitness levels at an affordable price. Our instructors are all caring professionals here to help you become the best you can be. Our environment is comfortable and down to earth, and we welcome all levels of experience from beginners to advanced. All our classes are held in our spacious third floor ballroom studio located at 120 Merchants Row in downtown Rutland Vt. Start your own “Pyramid of Wellness” today and try one of our fitness or yoga classes.

Pyramid offers classes every day besides Wednesday and Friday. They offer a variety of yoga classes, blended fitness yoga and step aerobics/weights.

$8 drop in or $80 for a 10-class punch card


Killington Recreation Department Adult Open Gym – 686 Schoolhouse Road, Killington, VT


Co-ed team sports in a low-key and friendly environment offered throughout the winter. This is a drop-in program, so no preregistration is required.

Sundays, 7:00-9:00pm: Pickleball

Mondays, 7:00-9:00pm: Floor hockey

Tuesdays, 7:00-9:00pm: Basketball

Thursdays, 7:00-9:00pm: Soccer

$3 drop-in